Weight loss management

A Division of Markee Personal Training, Inc.

Faster way to weight loss-Grilled Filet Mignon


Filet mignon 6-8oz


Ground black pepper


Preheat the grill to 350 degrees for 15 minutes. Sprinkle salt and pepper on both sides of the filet.  Grill for 5-8 minutes per side for rare to medium rare and 10 minutes for medium to medium well.

Serve with grilled yellow squash. Vegetables with high protein are a faster way to weight loss.