Ingredients:
1 bunch of Rainbow chard
1 bunch of cilantro
Cremini mushrooms sliced thick
Yellow onion
Tomato wedges
Red bell pepper
Garlic 6-8 cloves
Ginger fresh 1-2 T
Cumin to taste
Salt to taste
Pepper to taste
Directions:
Vegetarian meal prep for weight loss is easy! Wash and chop all ingredients. Cut mushrooms thick as they will cook down and shrink quite a bit. For best cooking results use an oiled wok. You can also use an oiled frying pan. Caramelize the onion, garlic and ginger together. Layer in your vegetables starting with the most firm to the softest and add the rainbow chard last. Remove from heat when the rainbow chard is wilted.