Ingredients:
1 Slice Gluten Free Bread
¼ Avocado Mashed
1 hard boiled egg
Spinach leaves
Sliced tomato
Sliced red onion
Yellowfin Wild Tuna
Mayonnaise
Pickle relish sweet
Directions for Tuna:
In a bowl mix 1 can of tuna with 1-2 Tbsp. each of mayo and pickle relish until well combined. Should look a bit creamy. For a low fat option use 1 Tbsp. of mayo.
Directions for Open Face Sandwich:
Losing weight fast is easy when you eat gluten-free! Toast the gluten-free bread lightly. Spread the mashed avocado on the bread. Then layer on about 2 Tbsp. of tuna mixture. Then layer the onion, tomato, spinach. Cut the boiled egg in half and place on top.
Note: You can mash up the boiled egg or slice it into thin slices to make it easier to eat.